Tingshas (tingshaw, dingsha) are a meditation bell in the Tibetan Buddhist tradition. Tingsha can be rung anytime one wants to achieve a calm and meditative state of mind. They can be rung to fix a moment or place in one's memory. Tingsha can be part of a home altar or shrine, or easily transported to use in a garden, yoga center, or other setting. Our tingsha are made of bell metal (li) by master Tibetan craftsmen working in accordance with fair trade principles in northern India.